I went from the fat kid in junior school who was embarrassed to take his top off, to the scrawny 16 year old college kid with ZERO body shape. I was always self conscious about my body shape, so I decided to start lifting weights to give me some confidence in how I looked.
The first time I entered the gym, I thought I would never go back. Big guys throwing big weights around, it was so intimidating! But, I was determined I was going to have a body I was proud of.
Now, with over 10 years of research and learning how to apply fat loss and muscle building methods, I want to help other people get in the best shape of your life!
I will work with the you to change your thought patterns and behaviours.
Everything is driven by the YOU.
A personal trainer will instruct the client what to do and shout at them to push them.
I will help the you to discover what you need to do and how to do it on your own. It’s your own idea, you become attached to it and work in alignment with it.
I am giving you the confidence and belief in yourself, so you can do this for the rest of your life.
